THE CORRY METHOD

Are you a competitive individual looking to increase your fitness, health, and confidence rapidly in 90 days? Or just looking for that sign to get back into the gym and get in shape? Look no further. This is for you!

Are you a competitive individual looking to increase your fitness, health, and confidence rapidly in 90 days? Or just looking for that sign to get back into the gym and get in shape? Look no further. This is for you!

The Corry Method 90Day VIP Transformation Program is made for the individual looking to stay in shape, get efficient fat loss, lean muscle gains, toning, and performance gains in their daily life. I'm going to show you how to train like some of the top athletes in the country from an elite and former athlete.

Inside The Corry Method you will receive the following:

  • 12 weeks of performance enhancing strength and conditioning that'll consist of full body strengthening, hip strengthening, plyometrics, and conditioning. Train just like the athletes.
  • Over 150+ videos with form tutorials and exercise regressions.
  • Bonus High Intensity interval workouts to burn calories long after your workout is finished which'll aid in more fat loss.
  • Nutritional videos with step by step instructions on how to calculate your own meal plan for your specific body type so you lean down efficiently.
  • Mobility, dynamic stretching, and foam rolling routines to prime your body for the exercises ahead.
  • Set you up on the fast track for success instantly with our on-boarding process that'll give you the complete rundown on fitness, nutrition, and mindset.
  • The Corry Method - Injury Prevention Videos: Lower back pain and other nagging injuries that plague the retired athlete and weekend warrior, and how to fix them.
  • PDF quadrant training for footwork.


Your Instructor


Joe Corry Jr.
Joe Corry Jr.

What's up family! Joe Corry Jr. here. I'm a professional actor, athletic transformation specialist, and nutritional strategist currently based in Atlanta, Georgia! I was a former college basketball athlete, but due to ACL injuries to the same knee, I had to hang up my shoes for good. I’ve now been a fitness professional and professional actor for the past 7 and 4 years respectively.

I've had the honor of training NFL and AFL athletes, NCAA, NJCAA, and high school athletes, entrepreneurs and pubic figures, bariatric patients, pregnant, ETC.

Specializations:

NASM PES (Performance Enhancement Specialist)

NASM CES For Basketball (Corrective Exercise Specialist)


Course Curriculum


  The Corry Method - 90Day VIP Transformation Program
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is completely self-paced so you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
Do I need a gym membership?
Yes! This program requires gym equipment of some sort, to achieve that overload for our body in order to be the strongest athlete we can be at the end of the 90 days.

Get started now!