An Online Personal Training Program specifically designed for efficient fat loss, lean muscle mass gains, and performance gains in your respective sport or daily life! I'm going to tell you how to train just like the top athletes in the world, combine fitness, nutrition, and mindset coaching from a former NCAA athlete, to get you in tremendous shape, without having to pay an arm and a leg, in the NEXT 90 DAYS! Hi, my name is Joe Corry Jr. I'm an athletic transformation expert and nutritional strategist. I played NCAA basketball but after sustaining 2 ACL injuries to the same knee, I had to hang it up for good. I now enjoy the life of a fitness professional! Everything that I have learned from professional strength coaches and physical therapists, I'm using to get my clients in the best shape possible. And I look forward, to working with you. See you on the inside!
Inside The Corry Method, you will receive the following:
- 12 weeks of fat scorching, strength and conditioning workouts that'll consist of full body strengthening, hip strengthening, plyometrics, and conditioning so you can train just like the elite athletes!
- Over 150+ video with form tutorials and exercise regressions!
- Bonus high intensity interval workouts to blast off that stubborn bodyfat efficiently.
- Videos to show you step by step how to calculate for your body type total energy expenditure, macros, and calories with The Corry Method Fat Burning Formula so you lean down efficiently, properly, and safely most importantly.
- Mobility, dynamic stretching, and foam rolling routines to prime your body for the exercises that are in the program!
- Set you up on the fast track for success instantly with our on-boarding process that'll give you the complete rundown on fitness, nutrition, and mindset.
- The Corry Method - Injury Prevention Videos: Lower back pain and other nagging injuries that plague the everyday individual and how to fix them!
- Pick and swap meal plan with vegan options. Never get bored with the same foods again! If you don't like counting your food, then you can use this and lose body fat still!
- PDF Footwork Quadrant.
Former NCAA athlete who is the owner of Elite Athletics and Personal Training LLC. After sustaining 2 ACL injuries in college, he decided to use his broad knowledge that he gained from professional strength coaches and physical therapists, to give it forward and get others into shape! His passion for fitness has earned him his own TV segment on PBS, has trained NFL and Arena Football athletes, Motivational Speakers, Entrepreneurs, High School, College, Pregnant, Arthritic, you name it, he has trained them! If you're looking for a program that will put the research back into training, then you will love The Corry Method - 12 Week XPlosive Athletic Enhancement Program! Designed by an elite athlete, to bring the inner athlete out of you! See you on the inside!